Brunch in Memphis is its own kind of performance—a smooth blend of soulful flavors and laid-back energy. The first time I sampled the city’s brunch scene, my expectations were simple: good coffee, fluffy eggs, warm bread. I left with memories of sweet potato pancakes, a jazz trio playing in the corner, and the neighborly warmth that seems to pour from every diner mug. The food here does more than fill you up; it feels like old friends inviting you in.
You’re about to discover spots where mornings stretch into afternoons and every meal feels like a local secret. Some places are cozy hideaways. Others buzz with conversation and the clink of glasses. Each one on this list has proven that Memphis knows how to do brunch—whether you’re craving classics or feeling adventurous. If you want to be in the know about the best spots in town, you’re in the right place.
Where to find the best brunch in Memphis, TN
Here are some of the top spots to find the best brunch in Memphis, TN:
- Sunrise Memphis
- Bryant’s Breakfast
- Paulette’s
- The Beauty Shop Restaurant
- South of Beale Restaurant
- Babalu
- Elwood’s Shack
- The Brass Door Irish Pub
- Arcade Restaurant
- Lafayette’s Music Room
1. Sunrise Memphis
Sunrise Memphis immediately brightens the day with its playful vibe and colorful plates. On my last visit, I arrived to a soundtrack of laughter and coffee being poured at a steady clip. The space hums with local energy, and regulars come for good reason.
This spot takes brunch classics and spins them with Southern personality. The sweet potato pancakes are pillowy and not overly sweet, while the kitchen elevates everyday biscuits into buttery, golden towers. The “Kitchen Sink” breakfast bowl somehow packs everything you crave into a single dish—think eggs, potatoes, and veggies tossed together with style.
Sunrise Memphis nails the details—from creamy grits to creative takes on classics. If you want Memphis flavor with genuine hospitality, this is your answer.
2. Bryant’s Breakfast
Bryant’s Breakfast feels like that rare place where the biscuits actually live up to their reputation. The first time I tried them, the aroma reminded me of a cozy kitchen at sunrise—flour on the counter, promise in the air. You’ll spot families, work crews, and old friends sharing tables most mornings.
The menu is a tribute to hearty, comforting brunch fare. Standouts include the crisp hash browns and fluffy scrambled eggs, all served fast and hot. The biscuit sandwiches are a must, stacked high with your choice of fillings like cheese or eggs.
Bryant’s keeps it simple and unfussy, but every bite feels thoughtfully made. If you’re after classic Memphis brunch in a cheerful, no-nonsense setting, this is the spot.
3. Paulette’s
Paulette’s brings a touch of French elegance to Memphis mornings. The first time I stepped inside, sunlight spilled across crisp linens and the scent of fresh pastries lingered in the air. It’s hard not to slow down here—a welcome pause from a busy day.
The menu artfully blends French and Southern flavors. The popovers, brought warm to the table, are delicate and memorable. Their crepes, filled with seasonal fruit or creamy cheese, shine with simple perfection.
Paulette’s stands out for its attentive service and refined comfort cooking. If you want brunch where every detail feels special and the coffee is as smooth as the river view, you’ll find it here.
4. The Beauty Shop Restaurant
The Beauty Shop Restaurant has turned its retro roots into a full sensory experience. The first time I sat beneath an old hair dryer with brunch on the way, it felt like brunch and nostalgia in one. Sitting here, you see locals trading stories and newcomers snapping photos—everyone seems right at home.
This spot is known for playful takes on global flavors. Watermelon and wings get a light, fresh treatment perfect for a Memphis morning. Sweet potato pancakes and avocado toast land on neighboring tables, all crafted with a chef’s pride.
At The Beauty Shop, the décor is half the story, but the menu truly impresses. Expect creative combinations and fresh ingredients that keep even regulars coming back for more.
5. South of Beale Restaurant
South of Beale Restaurant brings a laid-back twist to brunch in Memphis. My first visit started with a clever mocktail and the kind of menu surprises that make you rethink the usual brunch order. The atmosphere strikes a balance—part easygoing pub, part inventive kitchen.
Dishes here feel familiar but carry a new-American edge. The avocado toast is brightened by zesty toppings, and the sweet potato hash delivers a hit of warmth and texture. Don’t skip the veggie hash browns, which combine comfort with a satisfying crunch.
South of Beale stands out for creative brunch fare that never feels forced. If you’re after something familiar with just enough adventure, this is the spot to linger over a late morning meal.
6. Babalu
Babalu is where brunch gets a vibrant Latin twist in the heart of Memphis. My first meal here felt like a party—sun streaming through the windows and tables loaded with technicolor dishes. The energy is contagious, and the creativity shines through in unexpected ways.
The menu offers playful takes on brunch staples, reimagined with bold flavors. The sweet potato pancakes are spiced just right, pairing beautifully with fresh fruit. Try the avocado toast topped with pico de gallo for a fresh start, or the hearty black bean cakes that pack a satisfying punch.
Babalu’s brunch feels lively yet laid-back, with a kitchen that doesn’t shy away from flavor. For something different, and reliably tasty, it’s well worth a visit.
7. Elwood’s Shack
Elwood’s Shack might look humble, but it’s a local legend for hearty, creative brunch eats. My first time here felt like stumbling on a secret—picnic tables, laughter, and plates that seem oversized in the best way.
The menu covers comfort food with plenty of Southern flair. The massive breakfast burrito is packed with eggs, veggies, and melty cheese, perfect when you want something a little over the top. The biscuits are buttery, flaky, and the kind you remember long after you’ve left.
Elwood’s stands out for unfussy food that tastes like it came from someone’s kitchen, not a chain. It’s an easy-going spot where you’ll want to linger and savor every bite.
8. The Brass Door Irish Pub
The Brass Door Irish Pub is where Memphis brunch collides with Irish comfort and charm. Stepping through that storied brass door for the first time, I found not just warm lighting and wooden booths, but a crowd that felt like family by the end of the meal.
This pub serves up classics with an Irish twist. The standout here is the brunch potato boxty, filled with eggs and fresh veggies—the kind of dish that blends hearty with satisfying simplicity. Scones are baked in-house, perfect with a cup of tea.
The Brass Door’s laid-back spirit matches its homestyle cooking. Whether you’re after a relaxed weekend brunch or a midday break, this spot delivers genuine hospitality alongside memorable plates.
9. Arcade Restaurant
Arcade Restaurant is Memphis’s oldest café, and it feels like stepping into a time capsule with a lively buzz. My last brunch here was a real slice of history—formica tables, checkered floors, and waitstaff who know their regulars by name.
The menu stays true to timeless diner favorites but doesn’t shy away from Memphis flair. Sweet potato pancakes never disappoint with their light, slightly earthy flavor. Their veggie omelet is another staple, brimming with fresh peppers and onions.
Arcade stands out for simple, well-executed classics served with a dose of old-school hospitality. For those who want brunch with nostalgia and warm service in the heart of the city, this diner is hard to top.
10. Lafayette’s Music Room
Lafayette’s Music Room is where Memphis brings together brunch and live music in the best possible way. My favorite memory here is tucking into a stack of pancakes while a local band played in the background—pure Memphis energy, all before noon.
The menu is southern-inspired, with brunch options that hit all the right notes. Shrimp and grits are a cherished favorite, creamy and spiced just right. The veggie omelet is a fresh and filling option for those keeping it lighter.
Lafayette’s stands out for its unique mix of great food and vibrant atmosphere. If you’re seeking a brunch spot that keeps your toes tapping alongside your taste buds, this is the place to be.
More Things to Try in Memphis, TN
Frequently Asked Questions
What time does brunch usually start in Memphis?
Most brunch spots in Memphis begin serving around 10:00 am and run until early or mid-afternoon. Hours can vary, especially on weekends, so checking each restaurant’s schedule is wise.
Are there vegetarian and vegan-friendly brunch options?
Absolutely. Nearly every featured spot serves vegetarian dishes, with vegan options widely available. Expect creative takes on veggie omelets, avocado toast, and fresh salads at most places.
Do I need a reservation for brunch in Memphis?
Reservations are helpful, especially for popular or bustling places, but walk-ins are welcome at many casual spots. If you’re heading to a trendy or upscale restaurant, calling ahead is a good idea.
Which Memphis neighborhoods have the best brunch choices?
You’ll find stellar brunches in Downtown, Midtown (Cooper-Young, Overton Square), and East Memphis, each with its own unique vibe and crowd favorites.
Is outdoor seating common for brunch?
Many Memphis restaurants offer outdoor seating, particularly in spring and fall when the weather is mild. It’s a great way to soak up the local scene while enjoying your meal.